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I used calisthenics vigorous effort, and I think circuit training would work as well. Congrats on your first day!
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I was ready to give up on Halo Top until I tried the oatmeal cookie flavor- it’s SO GOOD!!
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Hi there! Insanity is awesome- I have done the program in the past (5ish years ago) and loved it. Just did it again over the past two months and my final workout is tomorrow! The results are definitely worth the time and effort you have to put in (6 days a week, 40-60 minutes per day). My word of advice (if I may), it is…
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Not sure if anyone mentioned FitnessBlender.com already, but I love them! And you can filter their videos by length, intensity, type of exercise, weights or no equipment, etc. They're great to do at home and they have a huge variety of videos, all free
