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Ready for my second challenge! Original starting weight: 155 July starting weight: 150.6 July goal: 147 Ultimate goal: 140 July 4th: July 11th: July 18th: July 25th: July 31st: Total loss for July:
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Original starting weight - 155 June starting weight - 152.8 June goal - 147 Ultimate goal - 140 June 1st -152.8 June 8th - 151.6 June 15th - 152.2 June 21st - 149.6!! June 28th - 150.6 Total loss for June : 2.8 It’s something! Ill keep going in July!
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Month 2 with you all! I wanted so badly to be AF for June. In total I drank 6 days out of 30. About 2 glasses of wine each of those nights. I can make it for a week or so then feel I deserve a drink and cravings get the best of me. I really need to dedicate time each day to reading, learning, meditating, etc to help me on…
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I’ve been AF for 5 days now and today is the first day of strong cravings. It’s nice patio weather here and my two kids have been a bit trying tonight. The old me would have given in easily but tonight I’m really trying to sit with the cravings, acknowledge them and then let them pass. It’s truly a mind game isn’t it?
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My first challenge! Original starting weight - 155 June starting weight - 152.8 June goal - 147 Ultimate goal - 140 June 1st - June 8th - June 15th - June 21st - June 28th - Total loss for June :
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Looking to be AF this month! I’ve also signed up for the Alcohol Experiment (day 2 today) to help me along this journey. Looking forward to chatting with you this month!
