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Replies
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Sounds so simple and delicious!! This is next on my list! THANKS!
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Tried it, loved it, will do it again!
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I get it! I have to have this talk with Myself each time I want to go to the gym. I try to convice her it's in her best interest and she'll be pleased afterwords, but I don't always get through to her... (hope that makes sense, LOL)
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I really admire you for setting such a long term goal! I believe patience and doing things steadily are very important. Best of luck!
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I did the same thing. I used to log in daily and keep a rigorous track of my meals, exercises and water. Then, after seeing some results, I just quit... Of course I gained back the weight, so now I decided to start over, but this time, do it right!
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I agree. I first noticed I was gaining weigh because my clothes started not to fit anymore, but I thought it was still under control. Then, one summer, I went to Greece and I was enjoying the beach and wonderful new food. In photos I was doing my best to hide behind someone or hold in my belly and I actually thought I was…
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Don't worry, beginnings are hard and everyone understands! I too think I lack discipline most of the time, so I'm not the one to give advice. What I can do is share what works for me when I want to make a change and that is baby steps. Very tiny baby steps. Personally, I focus on only one of the bad habbits at the time.…
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Welcome Kerrie!
