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Creatine, whey isolate, bcaa (eaa's would be better) vitamins d3, k2, c, b12, multivitamin, some others but too tired to look up the names lol
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Yah i agree with Jenandjoon. If you want to gain you will need to limit your cardio a bit maybe instead of every day just a few times a week and you would need to give us a better idea of what your eating. Different types of food get burnt off different ways. 2100 calories could be from anything. Its not always abouy…
