mojo48212 Member

My 2 cents FWIW. I would personally not take on such a drastic reduction. Given that you are having your prostrate removed it is safe to assume you are 45 or older. (Yes I am aware prostrate cancer is not age specific but rates are higher the older you are.) Your body is already compromised with whatever the issue is with…

Hi Ptrussell, welcome! I too have been on the weight loss path for a long time, feels a bit like a hamster wheel at times. Sending a friend request. Look forward to watching your progress and supporting in any way possible.

FR sent!

I am doing a version of it on my Garmin. I am about 5 weeks in. Currently on 2 min walk/1 min run X8 with a 5 minute cool down. Friend request sent.

FR sent

Hi Brianna, I also was on Noom for a bit. It is definitely expensive and not for everyone. I have had more success using MFP than any other tool. I also decided since my parents and school never really taught me about nutrition I should probably learn it myself. I started with Nutrition for Dummies about 10 years ago and…

Welcome! I also struggle with depression. I would love to watch your progress, weight training is so freeing to me. When I focus on a training plan I find the depression eases a bit and I feel less overwhelmed with life in general. Sending a friend request, hoping we can keep each other up and focused.

Hi Michelle, nice to meet you. I'm 49 and haven't quite hit menopause yet. It was easy for my mother so I am hoping it is easy on me as well. FR sent.

Welcome Lorena! I am 49 and have arthritis in my hip, I completely understand how it can get in the way! You don't need luck, you got this! Sending a friend request.

I am also starting back for the 50000000 time. Looking for positive friends to keep me going. FR sent.

Thank you, nice to meet you! My pups are my babies!

mojo48212 PW - 199.2 CW - 200

SW 200.8 PW 200.6 CW 199.2 Had struggles this week with my respiratory issue. Really wishing they could figure it out. I’m tired of feeling like this.

Mojo48212 PW: 199.8 CW: 200.6

It's quiet in here. I know I haven't posted a ton. I've been swamped at work and the last thing I want to do when I get home is sit down in front of another computer. I would like to take a moment and say thank you for all the support/motivation I have received since joining this group. Also, if anyone out there is…

mojo48212 PW: 200.8 CW:199.8 Weight LTD 1 lb

Hello All, thank you for welcoming me to Shape Shifters! I am excited to be here. I'm a 47 yo female in MI. I have struggled with weight my entire life. I have also struggled with depression and anxiety for most of my adult life. Living in the COVID era has intensified the depression. I first joined MFP in 2012 to get…

Hello All, thank you for welcoming me to Shape Shifters! I am excited to be here. I'm a 47 yo female in MI. I have struggled with weight my entire life. I have also struggled with depression and anxiety for most of my adult life. Living in the COVID era has intensified the depression. I first joined MFP in 2012 to get…

Back in the saddle after some injuries and a few years of self pity. Looking for supportive friends to keep me on the right path. My diary is open. I am not tracking my workouts here, I have calculated my intake goal to include them already. My focus is hitting my macro goals, that ish is hard! Friday’s are my indulgence…

Totally love being alone most of the time! Buuutttt there are days when I could use some help, and by help I just mean knowing someone is there if I need them. Feel free to add me. I'll generally only reply to stuff on my feed if someone is struggling and needs a hard, a shoulder, an ear, etc.