Laurasshreddingit1 Member

Thank you ...I know I feel guilty I had a lie in today and felt bad all day

Ye I’m deffo sticking to it I feel like after Xmas I’m going to buy myself some new kettlebells because they really shred you like massively but going to do the last week or so of 30 and then RI30 and then my kettles :D I will be skinny and toned for my birthday in March and even more so in November for my wedding :D

I deffo am deffo not seen as much difference as I wanted too

I know tbh I skipped my last 3 days of level 2 it just got my knees too much !! .. did level 3 today and felt 1000 times better in my knees I know what is that about in the warm up :'( :D

It’s a dvd guys :) by Jillian Michaels usually it’s about £5 on Amazon :) there’s 3 levels and you do them each for 10 days (you’ll need a few rest days too) but they just help knock off a few pounds and inches and there only like 25 mins so perfect if your busy

:'( :'( :'( now I’m scared

I’m starting level 3 tomorrow excited level 2 killed my knees :(

How hard was it ?? Xx

Perfect sent you a friend invite xx

Have you taken measurements @cisos it may help I can’t see much of a difference yet but I can in measurements and weight xx

Ye add me please mines next November

Hey please feel free to add me ... I’m 5ft and weigh 111 pounds looking to lose another 5 pounds before Xmas if possible more would be great

Hahahha I hate them literally kill me off !!! Ahh I’ve just done day 3 of level 2 aswell xx

Try the 30 day shred dvd it’s 20 mins a day for the week with one day rest honestly it’s over before it’s started I wake up that little bit extra in the morning just to do it and it’s tricky but you feel great when it’s done and you can do it in the comfort of your own home xx

I use 2kg but I want to get some threes ... there a little bit light but saying that I havnt done any level 2 yet :D .. but I think I’ll run through the dvds and then up my weights xx

I’ve made myself a little calendar on my notes and it’s literally the level and putting the tick emoji but it’s good to see a visual I think xx

Awesome guys I’m on day 10 today !! Looking forward to moving on to level 2 !! Xx

*kitten* *kitten* *kitten*

Hey I’m just starting 30 days shred then ripped in 30 you’ll have to let me know how you get on xx

Added you all :smile: xx

Feel free to add me I like so much motivation deffo need a kick up the bum

Yesssss me :) I’m getting married November 2018 !!