We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I tend to reward success with food. Terrible habit & self sabotaging! I have to find a non-food reward!
-
I went to a Naturopath this week for help with hormones cause I know perimenopause is a contributing factor in not being able to lose as well as other health issues. Black cohosh is better than evening primrose for menopausal symptoms. She suggested I take it every day & not just before my TOM. We'll see how it goes! I…