Angieve1 Member

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  • Chocolate ice cream , If I try to have one serving, it ends up being 4 :neutral: . So if I want something sweet I found something to replace it and it's still something I like so I feel like it's a treat without being too bad . snack Calories(60 ) Carbs( 14 ) Fat(0) Protein(0) Sodium (20) Sugar (11) Chapman's - Super Lolly…
    in “Red light foods” Comment by Angieve1 November 2017
  • I put half a banana and some cinnamon in my oatmeal . or Apple sauce and cinnamon also . Any fruit with cinnamon really. I find oatmeal so good
    in Oatmeal! Comment by Angieve1 November 2017
  • You look amazing
    in More weight! Comment by Angieve1 November 2017
  • Also changing the type of Exercise you do maybe something to think about . Muscles burn more calories then fat. Maybe doing more weights then cardio and spin class would be a better solution for your situation. Give it a try for a couple of months see where you stand with your weight goal after that. Good luck :smiley:
    in Beyond frustration Comment by Angieve1 November 2017
  • Hello I found out how to do it when you are on My home under your picture there is a little scale. At the bottom you can see an Edit previous entry . It will let you change your entry for your weight. Hope this help :smiley:
    in Help Please. I entered weight incorrectly. Comment by Angieve1 November 2017
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