poochie_loo Member

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• You tube Dr Eric Berg. He explains keto very well.

  in Calorie count or Keto? Comment by poochie_loo December 2017
• Eating carbs make ne fat

  in I eat carbs and am still loosing weight Comment by poochie_loo November 2017
• I am doing the ketogenic way of eating..20 carbs 20 protein 60% fat. Been on it for 15 dsys. So far so good. I think your total carbs at 50% may be a bit high..

  in 50% carbs 30% fat 20% protein - thoughts ? Comment by poochie_loo November 2017