We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You tube Dr Eric Berg. He explains keto very well.
-
Eating carbs make ne fat
-
I am doing the ketogenic way of eating..20 carbs 20 protein 60% fat. Been on it for 15 dsys. So far so good. I think your total carbs at 50% may be a bit high..