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Started at 245 @ the end of October and down to 215 now. 5'11" male 55 years old. Ideal for me is @190. In one breath it's great losing that weight, but it's a little bittersweet. I'm kind of a clothes horse and now my stuff is just sagging on me. Shirts aren't too bad because I have a great tailor and he's been able to…
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Hi Jessica, Welcome and congrats on taking the first step towards a better life for yourself. If I may, the goal is to make the necessary life/habit changes as it applies to nutrition and exercise. The byproduct of these relationships is your weight number. Too often-and I am every bit as guilty of this, if the weight…
