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Breakfast: coffee with 2oz raw cream, 1 piece sprouted toast w/ 1 tsp of butter and 1/2t of raspberry spread, and one over easy egg. Lunch: chicken sausage wrapped in corn tortilla and grilled, radishes and cucumbers on the side, 1/2 container of Noosa yogurt Dinner: onion, sugar snap peas, mushrooms, 3 oz chicken breads,…
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It’s my understanding that you should eat at maintenance plus about 300 extra calories per day for pregnancy. That should keep you at a nice even slow pregnancy gain that won’t put a ton of excess weight on you by the end of it. I’ve had 8 children (yes, 8!) and should we get pregnant with a 9th that is how I’ll be…
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Add me! I’m currently 150 and trying to get to 135
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Height: 5’2” HW: 175 (after last baby) CW: 150 GW: 135 Ultimate goal weight: 130
