Scubapom Member

I start to eat in my son little bol. I take two lol I trick my brain like that

Motivation is one thing, knowing and understand craving for bad food is an other thing... food addiction is real , read about food addiction and nucleus accumbens and how high sugar or high salt food (or carbs) activate happiness in your brain when you are stress or sad... same thing with smoker or drug... when I…