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Hi all, Doing my annual 10-day pre-Thanksgiving detox, which means strict eating, no alcohol, regular exercise. Usually works well for me every year but this year I am working toward making these habits more permanent. I kicked it off with a half marathon on Sunday, which ended up being a great race but a pretty slow pace…
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On my mind is not being able to drink wine for the next 10 days. Pre-Thanksgiving detox. And boy, do I sure need a glass or two after today...
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Feel free to add me - need motivation and stick-to-it-ness!
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I personally don't try to stay on track on the actual holidays, but instead try to eat really well on the days leading up to and around the holidays. For example, I do a 10-day detox diet right before Thanksgiving and Christmas every year. I can do pretty much anything for 10 days, and it puts me in the right frame of mind…
