We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
thanks I will look at the website
-
Thanks everyone I will review all the info.. my bloodwork was fine before and no blood pressure problems, I will keep researching and trying :)
-
I am guessing there is a way to check insulin levels.. etc I definitely have some more research to do.. I have always been very healthy, blood work good, but the last couple of years have just consistently gained weight :(
-
Thanks for the input, I have never been tested for anything and don't know any levels, the "insulin resistant" term came from a naturopath doctor I saw.. and mentioned leptin.. I am reducing my calories, and counting everything and joined a gym and am trying different exercises 3 or 4 times a week.. but its only been a few…
-
I have only lost a lb in 10 days.. I think I need to eat fewer calories? I am staying under 30 net carbs per day and have started to work out.. but I do feel great, no inflammation or bloating so will continue on and maybe cut back on cheese..
