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You have beautiful eyes I want to put them in a jar so I can look at them all the time.
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What’s a few things that helped you?
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I like goals pick out and out fit or maybe something else you want like being able to run a mile or something and really want it that is your goal and every day work for it. I set up a workout where I feel a little pain when I move so when you get up to eat or reach for food your like but I worked so hard is it worth it to…
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I’ve been there and I’m also trying to not fail. I’ve set up a daily habit and do my best to stick to it adding more exercises to try to keep up the fit part and that every once in a while we slip but salvage the day and do better tomorrow. Buying new clothes can be a great reward and helps you want to continue. Good luck…
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I’m also having some problems with the diet part I’ve been exercising and it’s been working but I just started doing high protein and cutting back on my fat and carbs. So a lot of protein shakes. I really like this because as I put in my food it will remind me that the food I want is high in fat and so I’m more likely to…
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I’m back there is a lot of new stuff I just wish they would give more credit for exercising
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Welcome
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Me too!
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I feel that break ups leave you feeling hurt, frustrated, and maybe not so good about yourself. Pooping that into looking better and feeling better about yourself is great just remember you can make someone want you. Do it for yourself and your confidence will rise and all the ladies will want that but don’t do it for her…