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I apologize, I didn't mean "almost always" as in even under normal circumstances, but when I change my diet drastically and take an extremely hot shower, I almost always do. It's not fun, and I hate it, and I wouldn't have done it had it not been so long since it happened, and had I not forgotten that I made the connection…
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Thank you for the replies, I've heard from friends and family members that hot showers shouldn't do this to me, but I seem to forget the problem any time I visit a doctor as it mostly happens when I'm changing my diet. For those asking about the fact that 1200 is a reasonable amount, I think it has a lot to do with the…
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I appreciate the very general sentiment from both of you, but it's that sort of thinking that has screwed me up the last hundred times I've tried to diet. "It's okay if I eat too much today, I'll just make sure I go back tomorrow" and I get too attached to it. So I understand where you're coming from, but just for once I…
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This probably sounds like a dumb question, but are fried eggs just as good if I don't add any butter/milk to them? I ate the last of my leafy greens for lunch, but I have eggs and that sounds like a safe route in general.
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I'm concerned about being fatigued tomorrow, as I often am if I don't eat enough. To clarify, because I work at 5 in the morning and wake up at 4, I'm also usually sleep deprived for work. This makes it almost unbearable to work when I'm sleep deprived and have an empty stomach, and am currently having minor but noticable…
