adixon228 Member

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  • This is awesome! I've just added myself to the spreadsheet :)!
    in Walking to Mordor Challenge Comment by adixon228 November 2017
  • For what you're asking, if it's HIIT or Interval Training, for me it's worked better then single machine cardio. I found I had more variation when I did Interval stuff as I was going between weights and different cardio activities and that time went by quicker. But! That's for me, you might find that you prefer the steady…
    in Does HIIT Produce Results? Comment by adixon228 November 2017
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