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I've had past success on Weight Watchers but recently was on it for 4 months (Freestyle was introduced almost as soon as I started) and didn't lose a single pound. Was exactly the same weight 4 months later. I felt like it was calculating me for maintenance rather than weight loss no matter what I did. I am WFPB anyway so…
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This is basically what I am. WFPB closer to 6 days a week with one cheat meal/day. Not technically vegetarian because I don't eat dairy during the week either.
