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chrissgarvin Member

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  • If you drink coffee, consider mixing in flavored protein powder. I do 60g in a very large mug (30g of vanilla, 30g of unflavored) and it tastes just fine...like a flavored creamer. Be careful; if the coffee is too hot, the protein will clump, so you should dissolve it in cooler liquid first.
  • I bake my own bread as well, and have a couple of observations: -I consistently slice my sandwich bread into 18 slices per loaf, so I can divide my recipe accordingly. I entered flour, butter, and salt, and didn't worry about the water. Alternatively, as suggested above, compute calories "per batch" then weigh the finished…
  • My wife has the same issue, has been going on for a few days.
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