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April 26 Yes X 3
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April 25 Yes X 3
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Goal 12,000/day; 400,000 for the month. Previous Months 02/2018: Total: 364,819 Average: 13,030 03/2018: Total: 430,790 Average: 13,897 Date|Daily|MTD|Average| Comments 04/01: 13,304| 13,304|13,304 Walked 3.27 miles in 56:05 04/02: 12,704| 26,008|13,004 Walked 3.39 miles in 56:49 04/03: 13,011| 39,019|13,007 Walked 30…
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@psychod787 why not do both? I am looking forward to October when I can apply to the registry. But I plan to always hangout on MFP for the support, accountability and ways to stay healthy. Name: Alan Age: 57 Height: 5'10" Total Weight lost: 95 lbs. Time it took to lose: 6 months How long in maintenance: 7 months…
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April 25 Yes X 3
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April 24 Yes X 3
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April 23 Yes X 3
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Hi, I am Alan. I live in southeast Arkansas, USA. This is my 3rd month in this challenge. I lost 95 pounds last year and working to keep it off. My goal range is 210-215 pounds. I am currently at 213. I am participating in several challenges all with the goal to keep me motivated to exercise. This is a great group and…
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April 22 Yes X 3
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April 21 Yes X 3
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April 20 Yes X 3
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April 19 Yes X 3
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Name: Alan Age: 57 Height: 5'10" Total Weight lost: 95 lbs. Time it took to lose: 6 months How long in maintenance: 7 months Maintenance weight range: 210-215 lbs. Average weight recorded from 2017 (12months): irrelevant Average weight January: 212.1 lbs. Average weight February: 213.6 lbs. Average weight March: 213.1 lbs…
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April 18 Yes X 3
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April 17 Yes X 3
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Goal 12,000/day; 400,000 for the month. Previous Months 02/2018: Total: 364,819 Average: 13,030 03/2018: Total: 430,790 Average: 13,897 Date|Daily|MTD|Average| Comments 04/01: 13,304| 13,304|13,304 Walked 3.27 miles in 56:05 04/02: 12,704| 26,008|13,004 Walked 3.39 miles in 56:49 04/03: 13,011| 39,019|13,007 Walked 30…
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April 16 Yes X 3.
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April 15 Yes X 3
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April 14 Yes X 3.
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April 13 Yes X 3.
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April 12 Yes X 3
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April 11 Yes X 3. As a part of the Amazing Race there is a challenge to do a workout called a Fitness Blender. It is for 35'. No exercise is repeated and each is 45" in length with a 20" active rest between. It was pretty tough, but you don't get bored.
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April 10 @RangerRickL Nice pics. The weather is back and forth here in SE Arkansas. It is supposed to rain this weekend. Careful with the invites someone may show up. lol Yes X 3.
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April 9 Yes X 3
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April 8 Yes X 3 I have started in the Amazing Race - Spring Into Action so I am quite sure I will not have a problem keeping up the working out.
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Goal 12,000/day; 400,000 for the month. Previous Months 02/2018: Total: 364,819 Average: 13,030 03/2018: Total: 430,790 Average: 13,897 Date|Daily|MTD|Average| Comments 04/01: 13,304| 13,304|13,304 Walked 3.27 miles in 56:05 04/02: 12,704| 26,008|13,004 Walked 3.39 miles in 56:49 04/03: 13,011| 39,019|13,007 Walked 30…
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Goal 12,000/day; 400,000 for the month. Previous Months 02/2018: Total: 364,819 Average: 13,030 03/2018: Total: 430,790 Average: 13,897 Date|Daily|MTD|Average| Comments 04/01: 13,304| 13,304|13,304 Walked 3.27 miles in 56:05 04/02: 12,704| 26,008|13,004 Walked 3.39 miles in 56:49 04/03: 13,011| 39,019|13,007 Walked 30…
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@mk2fit Thanks
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Goal 12,000/day; 400,000 for the month. Previous Months 02/2018: Total: 364,819 Average: 13,030 03/2018: Total: 430,790 Average: 13,897 Date|Daily|MTD|Average| Comments 04/01: 13,304| 13,304|13,304 Walked 3.27 miles in 56:05 04/02: 12,704| 26,008|13,004 Walked 3.39 miles in 56:49 04/03: 13,011| 39,019|13,007 Walked 30…
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@brightresolve Thank you. I also like to look at the data. I intend to log FOREVER. If I can hold it off for 1 year I plan to apply to the National Weight Control Registry (www.nwcr.ws). It is very interesting.
