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I feel super sonic when I do NOT drink alcohol. I am very productive and I hardly eat food if not drinking alcohol at night!
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Machka9----I am amazed at how many miles you have covered! woot! I exercise often, but pig out after 6 pm. So I need to cut that out. I weigh 165 lbs. I weighed 145 lbs 5 years ago. I need to lose 20lbs.
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JennyRATL wrote: » 7 Days in. Big deal for me. I honestly don't think I've gone this long without drinking at least one glass of wine in years unless I was sick or hungover. My regular pattern: Hey, I'd like a glass while I cook. Well, I have to have one with dinner. Now, a glass of wine on the sofa to relax. Well, heck,…
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I can do a few days straight with no alcohol, but then I binge. I can sit and stare at ice cream or cookies or cake or chocolate forever in my house and NOT touch the sweets. I must touch the alcohol if it is there! Blah!
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I drink too much alcohol and then of course the snacks that go with the drinking! I will follow this thread. IF I do NOT drink alcohol then I "instantly" feel less bloated and less fat! I can go a few days or a week with no alcohol but I hope to gain motivation from this thread to at least make it to DEC. 31, 2017 with a…