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Hi, all. I'm new to this group and have just started fasting, so I'm still in the experimental phase. Like @A_Dabauer I have PCOS, which makes weight gain really easy and weight loss really hard, and 18:6 doesn't seem to do anything for me. I was recently reading someone's blog about alternate day intermittent fasting and…
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I don't have chronic pancreatitis, but was just hospitalized for acute pancreatitis. I've been very nervous about eating and found that during recovery it was difficult to eat very much and that I didn't have an appetite for most foods. If you're currently experiencing pain, you should be fasting or taking in only clear…
