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I used to be really bad at night with eating. I have insomnia most of the time and every time I would wake up I would feel like I needed to eat something. Particularly sugar foods. I set a time for myself that I wouldn't eat after. Even though I felt like I needed to eat I would tell myself that I could eat at 6am the…
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Hi! I'm 5'8" SW-295, CW-255, GW-150. Right now I'm doing the Foundation Light workout program from darebee.com. I try to walk as much as I can 4-5 days a week. I have a goal to lose another 20lbs in the next 12 weeks b/c I have a doctor appointment and he had told me at our last appointment that I need to lose weight. I've…
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Hi everyone! I'm Hanna. 38 years old from Maine (USA). My ultimate goal is to lose 145lbs. I'm down 40lbs now. I'm here every day. To support and be supported! Please add me!!
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I sent you a friend request! I'm always glad to support others as well as be supported! You've got this!
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Hello all. Hanna here from Maine. Need to lose over 100lbs. Add me please!!
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My initial goal was to lose 145lbs. I've lost 32, so about 113lbs to go! The more friends to cheer me on, the better! Feel free to add me (anyone)!!
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Request sent! I'd be happy to help in any way that I can!
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Add me, please! Always looking for more motivational friends. :)
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Add me! Thanks!
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Southern Maine. Add me!
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Keep moving! I know when you move to a new area it's hard to resist just sitting down and relaxing in your new, and unknown town, but keep moving. It'll get you out and about and you might just make some new friends.
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I do. The weight fluctuations are what I expect based on my diet from the day before. I don't encourage people to do this b/c it can be frustrating on the days that you don't lose weight, but I, myself, need to do this.
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I'd like to join. It told me I needed to be approved to join this group. Please approve me!
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I've added a bunch of the replies here. Please add me! Always in need of more motivation and fitness buddies.
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Add me! I need as much motivation and accountability as I can get!
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Please add me!! :smiley:
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I have been sedentary for about a decade. I have 2 kids, but they are old enough now that I don't have to run around after them. I am starting out slow. I log exercise as anything I do when I get up. Cleaning, standing for any length of time, walking slowly (slower than the preset speeds). I just try to do a little more…
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Add me! I can use all the support I can get. 5lbs down and 120lbs to go!
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Hi Lynn. I had the same epiphany when I weighed in at 295lbs. I'm 5'8", but all of my muscle mass has depleted over the years. I'd love it if we could motivate each other! I'm 275 now. Aiming for another 125lbs down. I just started MFP and need all the help I can get. :) You can do this! What's done is done and now it is…
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Hello. I'm new here. Congratulations on all of your success and life changes. My daughter just turned 18, so I know how you feel there. I have no clue what you have missed b/c I'm still figuring all this stuff out. I hope you are able to reconnect with everyone!
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Good morning middle agers! I hope you all have a motivated and fantastic day!
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Hi everyone. I'm new here. 38 years old. Please feel free to add me.
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Hi all. New here as of today and looking for motivation and inspiration. Feel free to add me! Please do. Thanks!
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I suffer from anxiety and depression as well. I used to have a problem with binging frequently and I gained so much weight. I have changed my eating habits. Now I tend to find myself not eating as much as I probably should. I don't lose weight though. I just joined and am definitely taking it slow. It has been 8 years…
