keishin129 Member

Replies

  • Amy’s are delish but my new obsession is the sweet earth burritos they have quite a few varieties including some breakfast burritos I find them to be a little more filling than Amy’s and the nutritional composition is good
    in Amy's Kitchen Frozen Meals Comment by keishin129 March 2018
  • R33 2nd round Starting weight 126.8 R33 starting weight 124.7 GW 115 Hoping to hit gw by April 2/27 rest day 2/28 Pilates 56 mins 291 cals 3/1 running 43 mins 245 cals 3/2 Pilates 50 mins 146 cals Weight 123.8 3/3 cycling 1 hr 20 mins 506 cals 3/4 rest day and ate out for dinner went over calories a little but it’s been a…
    in Just Give Me 10 Days - Round 33 Comment by keishin129 March 2018
  • R33 2nd round Original starting weight 126.8 R33 starting weight 124.7 BMI 22.9 GW 115 Hoping to hit gw by April 2/27 rest day 2/28 Pilates 56 mins 291 cals 3/1 running 43 mins 245 cals 3/2 Pilates 50 mins 146 cals 3/2 Weight 123.8 BMI 22.8 3/3 cycling 1 hr 20 mins 506 cals Although the numbers on the scale moving slowly…
    in Just Give Me 10 Days - Round 33 Comment by keishin129 March 2018
  • R32 1st round for me Starting weight 126.8 Current weight 124.7 GW 115 Hoping to hit gw by April 2/17 1 hr spin class 361 calories 2/18 1 hr Pilates Barre 180 calories 2/19 1 hr Pilates Barre 183 calories 15 mins elliptical 99 cals 2/20 45 mins spin class 251 cals 2/21 rest day 2/22 running -ran 4 miles 414 cals 2/23 Barre…
    in JUST GIVE ME 10 DAYS | Round 32 Comment by keishin129 February 2018
  • R32 1st round for me Starting weight 126.8 (corrected to add decimal) Current weight 124.7 GW 115 Hoping to hit gw by April 2/17 1 hr spin class 361 calories burned 2/18 1 hr Pilates Barre class 180 calories burned 2/19 1 hr Pilates Barre class 183 calories 15 mins elliptical 99 cals 2/20 45 mins spin class 251 cals 2/21…
    in JUST GIVE ME 10 DAYS | Round 32 Comment by keishin129 February 2018
  • R32 1st round for me Height 5’2 Starting weight 126 Current weight 125 GW 115 Hoping to hit gw by April Stayed at or a little below calorie allotment per MFP daily diary 2/17 1 hr spin class 361 calories burned 2/18 1 hr Pilates Barre class 180 calories burned 2/19 1 hr Pilates Barre class 183 calories 15 mins elliptical…
    in JUST GIVE ME 10 DAYS | Round 32 Comment by keishin129 February 2018
  • R32 1st round for me CW 126 GW 115 Hoping to hit gw by April 2/17 1 hr spin class 361 calories burned 2/18 1 hr Pilates Barre class 180 calories burned 2/19 1 hr Pilates Barre class 183 calories 15 mins elliptical 99 cals For the rest of the week working to getting 64 oz H2O a day (tend not to drink enough water)
    in JUST GIVE ME 10 DAYS | Round 32 Comment by keishin129 February 2018
  • The pain and dark urine your describing is alarming I would recommend following up with your medical dr.
    in Keto pain Comment by keishin129 November 2017
  • I would recommend connecting with a Pilates studio/certified instructor in your area as core work is a primary focus in Pilates and an instructor can teach you how to strengthen all the muscles in your torso and pelvic floor. And just in case your thinking Pilates isn’t for guys it was developed by this “ab-meister” as a…
    in Wtf is wrong with my body? Comment by keishin129 November 2017
Avatar