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I have found that light wine (such as Stoneleigh Sav Blanc) makes a huge difference in calories and yucky hAngovers. I also only drink low-carb beer, and I log it all.
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New to Keto. Been working at it since Jan 03 or so. Have lost two or three pounds. Having a hard time (as a vegetarian) getting under 50g gross carbs/day. A question for those of you who have seen some success... how many gross carbs are you eating/day? (I find trying to count net carbs to difficult and uncertain. Anyone…
