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I found this article to be really helpful when first starting out with some meal prep, https://www.buzzfeed.com/jesseszewczyk/tasty-make-ahead-meal-plan?utm_term=.qomOjKW5a#.hf5Vx7yoL I've also seen a lot of other meal plan menu's online and in different blogs. Just depends on finding foods you like that fit with your…
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Hey I'm also getting back into the grove of things and trying to focus a lot more on managing my nutrition :)
