siobhanaalmann Member

I have had this experience time and time again, but I dump the food because I'm pissed that I wasted the money, time, and energy on the bad slop, not because I'm worried about the calories LOL The worst thing is picking the wrong free meal on a flight ("Chicken or beef, ma'am?") You pick the chicken because the beef meal…

Another strategy is to eat healthier holiday food (sweet potatoes vs. regular potatoes, roasted turkey vs. fried turkey) beforehand so that you're not hungry when you arrive to the dinner/potluck and less tempted to eat everything in sight.