nantayarock

Hehehe I am living in Thailand now

in Advice needed! What to eat in Thailand? Comment by nantayarock November 2017

Here some meal home made

in Advice needed! What to eat in Thailand? Comment by nantayarock November 2017

I have some questions about Intermittent fasting I saw some of friends posted the did fasting for 93 hours that is have more benefits to do or it not worse it?

in Oct 2017 study concludes potential positive benefits of intermittent fasting Comment by nantayarock November 2017

I am Thai here some idea when I go eat out in restaurant or just food shop

in Advice needed! What to eat in Thailand? Comment by nantayarock November 2017

Here it me after 35 days on keto diet, I love this life style

in Hello looking for ketogenic diet buddies Comment by nantayarock November 2017

Me either, many comments when they know about I start doing keto diet, I think it better to talking with people who think the same and have the same life style, in Thailand we have keto Thailand friends group on Facebook

in Hello looking for ketogenic diet buddies Comment by nantayarock November 2017

nantayarock Member

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