heaz10 Member

Weigh in: PW: 205 CW: 205

PW: 205 CW: 205 No change...but better than a gain.

@cmhubbard92 sorry to hear about your boyfriend. Huge relief that it is not a stroke. Sending positive thoughts your way.

11/10: Tracked: yes Under: yes Exercise: yes 20 minute walk Steps: 13,631 11/11: Tracked: yes Under: yes Exercise: yes 30 minute walk, 30 minute shoveling Steps: 12,190

Sorry everyone..I disappeared for a minute and missed last week's weigh in. Life has been busy and stressful. PW: 205 CW: 205 Can't believe I didn't gain so I will count it as a win and get back on track.

weekly weigh in: PW:205.7 CW: 205

I need to get back to getting on daily. 10/21: yes to all three, 30 minute walk, 10, 591 steps 10/22: yes to all three 45 min treadmill 11,219 steps 10/23: yes to all three 40 min walk 13,142 steps 10/24: yes to all three 60 min walk 12,681 steps 10/25: yes to all three 30 min treadmill 10,141steps 10/26: yes to all three…

Weekly weigh in: PW: 207 CW: 205.7

@lozenger1984 great job on completing your 10k...huge accomplishment! @pkg1998 good for you for drinking water in the car...one place I just can't do it. Enjoy your time with your parents.

@HASWLRS you will be missed. Thank you for all of your encouragement and kind words. @cmhubbard92 happy birthday!

10/14: Tracked: yes Under: yes Exercise: yes 30 min walk Steps: 10,121 10/15: Tracked: yes Under: yes Exercise: yes 40 min treadmill Steps: 10,051 10/16: Tracked: yes Under: yes Exercise: yes 35 min walk Steps: 10,154 10/17: Tracked: yes Under: yes Exercise: yes 50 min walk Steps: 10,342 10/18: Tracked: yes Under: yes…

Weigh in: PW: 207 CW: 207 Been down all week until this morning. Still feeling good about things, still celebrating non scale victories. The scale.can be so frustrating.

10/10: Tracked: yes Under: yes Exercise: yes 45 min treadmill Steps: 10,031 Water: 48 oz 10/11: Tracked: yes Under: yes. Exercise: yes 30 min treadmill Steps: 10,232 Water: 40 10/12: Tracked: yes Under: yes...barely Exercise: yes 50 min walk Steps: 10,079 Water: 64 oz 10/13: Tracked: yes Under: yes Exercise: yes walk,…

10/7: tracked: yes under: yes exercise: yes: 45 minutes treadmill steps: 10,166 10/8: tracked: yes under: yes exercise: yes 25 minutes treadmill steps: 10,421 10/9: tracked: yes under: yes exercise: yes 45 minutes bike, 15 minutes treadmill steps: 10,368

@cossmoss15 I am sorry to hear about your dad. Hope that you are hanging in there.

weigh in: PW: 206.8 CW:207 It is up a little, which is frustrating. I have been feeling so good with pants feeling loose, extra energy, walking a little faster on the treadmill. I guess I will celebrate my non scale victories this week.

@cmhubbard92 I am so sorry for your loss. Life is so hard and unfair sometimes. Looks like you are doing well with hanging in there and staying on track. @swauters we will miss you in the challenge. You always have such kind words and encouragement for others. @erikNJ so funny that I came on and saw your post. I was just…

Sorry...life has been so busy. 10/3: Tracked: yes Under: yes Exercise: yes 45 minute treadmill Steps: 10,466 Water: 48 oz 10/4: Tracked: yes Under: yes Exercise: yes 30 minute walk Steps: 10,693 Water: 40 oz 10/5: Tracked: yes Under: yes Exercise: yes 45 minute treadmill Steps: 10,640 Water: 32 oz 10/6: Tracked: yes Under:…

10/2: Tracked: yes Under: yes Exercise: 40 minutes treadmill Steps: 10,878 Water: 40 oz. Food: blueberries, tomatoes, cucumbers

10/1: Tracked: yes Under: yes Exercise: yes 45 min treadmill Steps: 11,710 Water: 36 oz Food: tomatoes, cucumbers, blueberries, yellow pepper

Forgot to introduce myself...I am Heather. I am married, have two teenagers and work full time. I have been in the challenge since last November or December (I think). My journey has been slow and steady. I keep reminding myself it is a marathon not a sprint. I love to walk to clear my mind. The last couple of years have…

9/30: Tracked: yes Under: barely Exercise: yes 60 minute walk Steps: 13,194 Water: 40 oz. Foods: cucumbers, blueberries, tomatoes Not sure if I am doing the food challenge right.

Week 1 weigh in: PW: 208 CW: 206.8

9/28: Tracked: yes Under: yes Exercise: yes 45 minutes treadmill, 30 min walk Steps: 19,071 Water: 48 oz

9/28: Tracked: yes Under: yes Exercise: yes 45 min treadmill, 30 minute walk Steps: 19,071 Water: 48 oz.

9/28: Tracked: yes Under: yes Exercise: yes 40 min walk Steps: 14,502 Water: 48 oz.

9/27: Tracked: yes Under: yes Exercise: yes 30 minutes treadmill Steps: 10458 Water: 48 oz.

Hope everything is ok...sending positive thoughts your way.

9/26: Tracked: yes Under: yes Exercise: yes 50 minute treadmill Steps: 11,018 Water: 48 oz

9/25: Tracked: yes Under: yes Exercise: yes 35 minutes treadmill Steps: 10,313 Water: yes 48 oz.