We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
1200 cal/day base. Use some of extra, exercise-induced cals; not all. Losing 1lb/wk. What do I need to do to increase lb/wk? Already added blueberries and spinach to my a.m. smoothie as has been suggested.