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Whenever I get this issue, I just disconnect that app from myfitnesspal and then reconnect and they sync back up.
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Aiming for 300 miles and over 24 hours 12/01: 21.01 Miles | 1:05:23 12/02: Rest Day 12/03: 15.00 Miles | 46:11 12/04: Rest Day 12/05: 23.47 Miles | 1:18:02 Total: 59.48 Miles | 3:09:36 |
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12/01: 21.01 Miles | 1:05:23 12/02: Rest Day 12/03: 15.00 Miles | 46:11 12/04: Rest Day (unplanned, unfortunately didn't have the time) 12/05: 23.47 Miles | 1:18:02 Total: 59.48 Miles | 3:09:36 |
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Cycling. Personal Goal 300 Miles. 24 Hours Total. Not a big fan of the cold, may do some walk/hikes outdoors, but cycling will likely all be on Zwift/Trainer. 12/01: 21.01 Miles | 1:05:23 12/02: Rest Day 12/03: 15.00 Miles | 46:11 Total: 36.01 Miles | 30 Miles Needed | 1:51:34 | 1:38:00 Need
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Cycling. Personal Goal 300 Miles. 24 Hours Total. Not a big fan of the cold, may do some walk/hikes outdoors, but cycling will likely all be on Zwift/Trainer. 12/01: 21.01 Miles | 1:05:23
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I'm 4'11" and I did gymnastics for 11 years.
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See this is why I use a scale. I can't guess to save my life. :wink:
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Sent. You got this!
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No, just a cheap plain one. It works well, though a digital one would be nice.
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Look for entries that measure in tablespoons and try to give it the best guess on how close to a tablespoon you think it was. I use a little scale in my kitchen for many items and also a measuring cup for things like coffee creamer so I don't go overboard. I think it works well and is good idea for future measurements.…
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It literally comes down to burning more calories than you take in. Now things like metabolism can effect how you burn calories or salt intake can temporarily lead to more water weight etc., but at the end of the day it comes down to calories in vs calories out.
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One Hand Killing - Twelve Foot Ninja https://youtube.com/watch?v=r-v9Aeb7Pr0&feature=youtu.be&t=2m11
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Nope.
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Spare
