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All great advise. Thank you every one for your input. :)
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Thank you for sharing and congrats on your journey. I wiah you the best
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Im starting insanity this week. Have just joined and have 50lbs to lose.
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Thank you for your kind words. x
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Maybe Im just being too tough on myself and the inner strength will come with time once i get into a routine for myself. 50lbs seems very daunting but i definitely feel like this is a mental battle this time around
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My mum is in remission and resting well at home. I quit my job to become her carer and the disruption, stress and generally neglecting myself has made me gain weight. I have just joined today. I will start my insanity workout again because I really enjoyed working out and eat at around 1500 calories a day. Last time i lost…
