kristawatkins52 Member

Goals this round: Maintain dry January No smoking Gym 4 days a week More water consumption MFP SW: 81.8 R282: -1kg (80.8) R283: -1.1 kg (79.7) R284: -0.8 kg (78.9) GW R285: 77.5 SW Rnd 284: 78.8 1/21 78.8 1/22 79.2 1/23 79.3 1/24 79.2 1/25 79.1 1/26 1/27 1/28 1/29 1/30 Been a little remiss in checking in this week and…

Man I am on a roll. 3 challenges in a row, and this one is next! Thanks @quiltingjaine for setting up another one. Goals this round: Maintain dry January No smoking Gym 4 days a week More water consumption MFP SW: 81.8 R282: -1kg (80.8) R283: -1.1 kg (79.7) R284: -0.8 kg (78.9) GW R285: 77.5 SW Rnd 284: 78.8 1/21 78.8 1/22…

Goals this round: Maintain dry January No smoking Gym 4 days a week More water consumption R282: -1kg (80.8) R283: -1.1 kg (79.7) SW Rnd 284: 79.7 1/11 79.7 1/12 78.8 1/13 79.6 1/14 79.1 1/15 78.9 1/16 79.4 1/17 79.2 1/18 79.2 1/19 79.2 1/20 78.9 Definitely looking to reset next round and do better on getting in my…

Goals this round: Maintain dry January No smoking Gym 4 days a week More water consumption R282: -1kg (80.8) R283: -1.1 kg (79.7) SW Rnd 284: 79.7 1/11 79.7 1/12 78.8 1/13 79.6 1/14 79.1 1/15 78.9 1/16 79.4 1/17 79.2 1/18 79.2 1/19 79.2 1/20 I think next round will stand as a reset for me, especially after the last few…

Goals this round: Maintain dry January No smoking Gym 4 days a week More water consumption R282: -1kg (80.8) R283: -1.1 kg (79.7) SW Rnd 284: 79.7 1/11 79.7 1/12 78.8 1/13 79.6 1/14 79.1 1/15 78.9 1/16 79.4 1/17 79.2 1/18 79.2 1/19 1/20 We celebrated my sons birthday yesterday, and I had the best laid plans of how I was…

Goals this round: Maintain dry January No smoking Gym 4 days a week More water consumption R282: -1kg (80.8) R283: -1.1 kg (79.7) SW Rnd 284: 79.7 1/11 79.7 1/12 78.8 1/13 79.6 1/14 79.1 1/15 78.9 1/16 79.4 1/17 79.2 1/18 1/19 1/20 Have to right the ship. The morning and afternoon were good. Then, thanks to good ol TOM I…

Goals this round: Maintain dry January No smoking Gym 4 days a week More water consumption R282: -1kg (80.8) R283: -1.1 kg (79.7) SW Rnd 284: 79.7 1/11 79.7 1/12 78.8 1/13 79.6 1/14 79.1 1/15 78.9 1/16 79.4 1/17 1/18 1/19 1/20 Thought this might happen. Had a heavier meal with lots of salt yesterday and TOM came to visit…

Goals this round: Maintain dry January No smoking Gym 4 days a week More water consumption R282: -1kg (80.8) R283: -1.1 kg (79.7) SW Rnd 284: 79.7 1/11 79.7 1/12 78.8 1/13 79.6 1/14 79.1 1/15 78.9 1/16 1/17 1/18 1/19 1/20 Yesterday was probably the hardest day I have had so far on this journey. I was super hungry all day,…

@musicsax Wow, you are a walking machine!! Keep it up @Slimmersixties Great job on the awsome loss! You are doing amazing, keep it up @SwimBikeRunRepeat I really like that tracker, it is so pretty. I have a very plain magnetic dry erase board. I keep on the front of my fridge as well. Helps keep me on track and helps me…

Goals this round: Maintain dry January No smoking Gym 4 days a week More water consumption R282: -1kg (80.8) R283: -1.1 kg (79.7) SW Rnd 284: 79.7 1/11 79.7 1/12 78.8 1/13 79.6 1/14 1/15 1/16 1/17 1/18 1/19 1/20 Yesterday was a rest day, and boy did it feel good to just “relax”. However, I spent the day food prepping all…

Goals this round: Maintain dry January No smoking Gym 4 days a week More water consumption R282: -1kg (80.8) R283: -1.1 kg (79.7) SW Rnd 284: 79.7 1/11 79.7 1/12 78.8 1/13 1/14 1/15 1/16 1/17 1/18 1/19 1/20 Really didn’t want to get up and go to my workout on Saturday morning. The only thing that got me out of bed was the…

Goals this round: Maintain dry January No smoking Gym 4 days a week More water consumption R282: -1kg (80.8) R283: -1.1 kg (79.7) SW Rnd 284: 79.7 1/11 79.7 1/12 1/13 1/14 1/15 1/16 1/17 1/18 1/19 1/20 Yesterday was a bad day for food. I was exhausted and not feeling great and just HUNGRY. I pretty much said forget it and…

Goals this round: Maintain dry January No smoking Gym 3 days a week More water consumption 1/1 80.8 1/2 81.5 1/3 80.5 1/4 80.9 1/5 80.5 1/6 80.2 1/7 80.2 1/8 79.9 1/9 79.9 1/10 79.7 I’ll take it! Love the slow moving down of the scale. Yesterday was good, went to the gym and did another Body Combat session. Man that is a…

Sorry everyone, finally caught up reading everyones posts from the last few days, so here are my responses all at once. @musicsax awsome job on keeping mindful. You should be renamed super woman for staying away from temptation and having all of your chocolates still sealed! @lolakinks You are doing an awsome job! Keep it…

Thank you @quiltingjaine Will definately be joining again. And this is a huge NSV for me, 3 JGM10D in a row! SW Rnd 284 1/11 1/12 1/13 1/14 1/15 1/16 1/17 1/18 1/19 1/20 Goal Tracker Dry January Water Workout No Smoking

1/1 80.8 1/2 81.5 1/3 80.5 1/4 80.9 1/5 80.5 1/6 80.2 1/7 80.2 1/8 79.9 1/9 1/10 Finally out of the 80s!! Super excited about this number this morning, especially since I have upped my fitness game the last two days. Working out really makes a difference for me. I know they say that abs are mad in the kitchen, but for me,…

@lita_loses_it_all Thanks! I will take the NSVs and the baby steps. Congrats on your streak as well! We will get it, if we keep moving forward. Goals this round: Maintain dry January No smoking Gym 3 days a week More water consumption 1/1 80.8 1/2 81.5 1/3 80.5 1/4 80.9 1/5 80.5 1/6 80.2 1/7 1/8 1/9 1/10 Long day at work…

Goals this round: Maintain dry January No smoking Gym 3 days a week More water consumption 1/1 80.8 1/2 81.5 1/3 80.5 1/4 80.9 1/5 80.5 1/6 1/7 1/8 1/9 1/10 Blah... Did well last night until we came home from families house. Was really craving wine and instead of doing the smart thing and just going to bed, I pigged out on…

Goals this round: Maintain dry January No smoking Gym 3 days a week More water consumption 1/1 80.8 1/2 81.5 1/3 80.5 1/4 80.9 1/5 1/6 1/7 1/8 1/9 1/10 Once again the fluctuation in the same range. I am taking a bit more control however and spent yesterday and part of today food prepping all my breakfast, lunches and…

@lita_loses_it_all Amaing job on hitting all of your goals!! @UTMom81 Thank you, will go and check it out

Goals this round: * Maintain dry January * No smoking * Gym 3 days a week * More water consumption 1/1 80.8 1/2 81.5 1/3 80.5 1/4 1/5 1/6 1/7 1/8 1/9 1/10 @Skyleen75 love your post. You should definately get sainthood for avoiding pizza! And I hear you on the struggle between morning you and afternoon you, I am right there…

@lita_loses_it_all Thank you! Heres to being more accountable in the New Year! Good luck with your crocheting and great job on your step towards getting more movement in. Maintain dry January No smoking Gym 3 days a week More water consumption 1/1 80.8 1/2 81.5 1/3 1/4 1/5 1/6 1/7 1/8 1/9 1/10 I seem to be all over the…

I am definately with you on the 2848284th time wagon. It can be frustrating to know you want to do something and then find yourself sabatoging that goal every chance you get. You got this this time though! You will be beautiful at your wedding, no matter what, but you got this. Just show up, take little steps and don't…

Happy New Years everyone! Its a beautiful day to renew and refresh our goals and attitudes (if they needed adjusting) and to start off strong! This months goals are: No smoking Dry January Gym 3 days a week More water January Start Weight: 80.8kg January Goal Weight: 77.5kg Ultimate Goal Weight: 55kg January 1: 80.8kg…

Hi from a fellow shorty (4'10 over here). Small drops make a big difference on our little frames. Can't wait to start seeing it

RND 282 finish --- TBD Highest Weight 81.9kg Start of round 283 weight: 80.8 Goals Pay attention to hunger signals. Only eat when hungry and not just because... Increase water intake Workout at least 3 days per week Dry January Happy New Year everyone! Had a fantastic evening last night (and into the morning) with family…

RND 282 Highest Weight 81.9kg Start of round weight: 81.9kg Goals Pay attention to hunger signals. Only eat when hungry and not just because... Increase water intake Workout at least 3 days per week 12/22 DNW 12/23 81.5kg 12/24 DNW 12/25 80.9kg 12/26 80.2kg 22/27 80.5kg 12/28 DNW 12/29 80.3 12/30 81.3 12/31 81 Not exactly…

Almost to the New Year! Have really tried to be focused over the last 10 days. Not really putting in "full effort" right now, but being aware and eating only when hungry (mostly) and focusing on more nutritious foods. Have started to get some exercise in, but not nearly as much as I would like. With the holidays my…

RND 282 finish --- TBD Highest Weight 81.9kg Start of round 283 weight: TBD Goals Pay attention to hunger signals. Only eat when hungry and not just because... Increase water intake Workout at least 3 days per week Dry January Almost finished with round 282, and I think this is the first time I have made it all the way…

RND 282 Highest Weight 81.9kg Start of round weight: 81.9kg Goals Pay attention to hunger signals. Only eat when hungry and not just because... Increase water intake Workout at least 3 days per week 12/22 DNW 12/23 81.5kg 12/24 DNW 12/25 80.9kg 12/26 80.2kg 22/27 80.5kg 12/28 DNW 12/29 80.3 12/30 81.3 12/31 Made the…