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Please add me I post funny food facts !
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Add me please
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Put it on your bucket list you’re still alive! Lol
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You got this! Try a 4 week on 1 week off so you don’t burn out. It works for me.
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I started Keto 4 weeks Ago, took off the week of Thanksgiving which would have been week 5. I did 0 carbs for first 10 day’s only drank water or green tea. I ate only chicken , eggs , steak and pork chops . Then kept carbs under 20 after first ten days, Kept my total calories at 1000 a day . Exercised 5 days a week and…
