MekaP97 Member

Day/Weight/Comment 09/14 --296.5 (according to scale at the dr's office) 09/15 --295.3 (did not eat much the prior day, wasn't very hungry) 09/16 -- 09/17 09/18 09/19 09/20 09/21 09/22 09/23

Good morning. I'm a few days late. @MekaP97 oct challenge Weigh in Day: Tuesday Last week 295.8 This week 294

Didn't hit my goal of 293 but still hanging in there. @MekaP97 oct challenge Weigh in Day: Tuesday Last week 295.8 This week 295

10/15--- not sure because I did not weigh myself on this day 10/16--- 296.8 I know this because Tuesday's are my weigh in days for another challenge 10/17--- 297.1 I had fried fish the night before so this could be why I'm up a little bit 10/18--- 297.7 I'm ok with this because I've had too much sodium the last couple of…

I like this challenge. I'm starting a couple days late but will make sure to post daily. 10/15--- not sure because I did not weigh myself on this day 10/16--- 296.8 I know this because Tuesday's are my weigh in days for another challenge 10/17--- 297.1 I had fried fish the night before so this could be why I'm up a little…

Good morning. So I am not down as much as I thought. For the last week my weight has fluctuated between 293-296. I have not been feeling well so while my eating has been ok I haven't had energy to exercise. My goal for next week's weigh in is 293.0. @MekaP97 oct challenge Weigh in Day: Tuesday Last week 297 This week 295.8

Happy Friday! My weigh days are Tuesdays and I was the same weight as last week but when I got on the scale this morning I was down a couple of pounds. I'm going to stay focused through the weekend on my fitness and eating so that I have a good weigh in next Tuesday. I brought my breakfast 2 of the 4 days I've worked this…

Good morning all. No change. I will go harder with my workouts this week. @MekaP97 oct week 1 Weigh in Day: Tuesday Beginning 294.9 Week 1 297.2 Week 2 297

Good morning all. My weight is up 2.3 this week. I'm thinking it's because of time of the month. @MekaP97 oct week 1 Weigh in Day: Tuesday Last week 294.9 This week 297.2 I'm going to work extra hard this week to focus on nutrition and getting my 30 minutes of exercise for 5 days.

I'm excited to join the October challenge. My monthly goal is to get back into a regular exercise routine and also make my breakfasts and lunches at home and bring to work. I actually started the exercise routine this week with doing 25-30 minute HIIT routines that I have found on youtube, I plan to do this 4-5 days per…

Username: MekaP97 Weigh in day: Tuesday Starting Weight: 294.9

I'm in! I joined the group but I have to come back tomorrow to post my info because I didn't weight myself this morning.

I think it depends on your preference. I prefer to work out at home because I don't really like to use the gym equipment, I prefer group classes and most gyms near me don't have classes to fit my schedule. And secondly because I prefer to work out before work and most gyms don't have morning classes that begin before 9am.…

Also- here is the link I used to set up the free addon to track my net carbs without paying for premium... You must use a computer though because it doesn't work for cell phones... it really helps! http://www.travelinglowcarb.com/4448/myfitnesspal-hack/

I'm following a low carb lifestyle as well. I did it very successfully after my daughter was born years ago but after about two years I started eating high carb again, not really sure why and since then I have been trying to get back on. Last month I decided to just go for it and really focus because I felt my best when I…

I hate paying for the gym as well but honestly even it if were free I probably wouldn't go LOL I enjoy work out videos and now there are so many on YouTube and other place for free there is no reason to leave my basement. I have invested in weights and mats etc. I also enjoy going for walks with my friends at the trail in…