Replies
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Senior in hs (18)
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No actually I try to eat about 1500 because my bmr is 1700 and I go to bball practice which causes calorie burning. I don’t starve I just want to know how to eat like a human, who cares about weight loss when I don’t even know how to eat intuitively
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Thank you
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I don’t need to be full I just need to eat. I need something in my mouth, sometimes I think about smoking, I don’t know what it is I’m trying to dill
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I do because I never have it in just “moderation” I over eat.
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I already tried going on a calorie deficit. But now I want to stop eating cake and chips and all, I stopped fast food but I never want to eat cake or chips or ice cream again. I’m in a sport, and it’s helping me lose weight but it’s like I can’t keep eating like this, I’m a teen I got to be healthy but it’s like I’m…
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Ettenmans party cake