mefford509 Member

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  • We are currently on day 6- and are not spending quite that long on each phase... I am actually finding the boiled meat and veg soups very filling and once the cravings left - I feel wonderful. I will say the first 4 days were tough... we all felt horrible, and I went to the doc and got antiboitics for my sore throat. I…
    in Has anyone done the GAPS (Gut and Physcology Sydrome) Diet? Comment by mefford509 May 2018
  • Hello! Nina Here,.... Do I just update this post? Original Starting weight - 226.2 May Starting weight - 196.8 May Goal - 189 Ultimate Goal - 150 May 1-196.8 May 6- May 13 May 20 May 27 May 31
    in Lose 5lbs + in May 2018 Comment by mefford509 May 2018
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