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I can only speak for myself here. I was motivated to track my weight and eat well when I found an activity I really enjoyed. I started running and I got hooked! At the beginning I made great progress with my runs without thinking about nutrition. When my progress started to slow down, I began tracking my food intake. I…
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This is my staple meal. I have this once a day, 5x a week. I buy chicken thighs in bulk, marinade them in ziploc bags and freeze them. I buy the big 1.75kg bags of Arctic Gardens frozen vegetables (there's quite a variety of them so I like to rotate them every 1-2 weeks). Rice is cheap as hell too. Hope this helps!
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Living it up in Montreal. Where the french speak french and the english speak french ;)
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I'm on a 12 day streak with my food diary and I don't see that changing any time soon ;) Sent you an invite!
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Hey there, I am also 24 years old and I'm pretty close to my goal weight as well. I think we can support each other to reach our goals faster :) Sent you an invite!
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Thanks! I find the Steel serves my purposes just fine for the moment. Who knows if I might switch in the future.
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I am 24 and I have another 15lb to lose till I reach my goal weight. I am training for a 5k race in the new year and hope to train for 10k right after. Let's help each other out! Add me :)
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I have 15lbs to go, so close that I can feel it! CW 143 GW 128 Let's help each other out :)
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Hey everyone! My highest was 184, I'm currently 143. My goal is 128. Feel free to send me invites :)
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Always up for a challenge with like minded people. Sent everyone an invite!
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Hey everyone, I'm new as well and in the process of building a support network to reach my goals. I hope to be a support to anyone in need as well! Sent invites :)
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Hi I'm Saharea from Montreal, Canada. Growing up I had asthma and was never really any good at physical activity in school. I also packed on quite a bit of weight as a kid. My unhealthy lifestyle gradually grew worse till I reached university in 2015. I weighed in at 184lbs and felt miserable. It was at this time I began…
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Hey Claire! Congrats on getting married :) I think we have similar goals and I feel we can help each other out. Few things about me (copy pasted your pretty format lol): - 24 years old, college student, living in Canada - HW: 184 lb, CW: 143 lb, GW: 130 lb - Biggest Strengths: able to eat the same thing every day - Biggest…
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Hey Dori, sent you a request. I think we can help each other out!
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Hi Kelsey! I can't begin to tell you the number of times I've gone off track and gained back weight that I worked hard to get rid of. It can be really frustrating. I too am trying to build a support network where we can encourage one another to reduce our weight and keep it off! Sent you a request!
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I think it's really cool you decided to become vegan. I hope to make the switch over to veganism over time as well. I started taking small steps like eating a lot more vegetables consistently on a daily basis. With time, I'll slowly be able to take out all animal products from my diet and adopt a whole food plant based…
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I'm a college student and a seriously lazy cook. What works for me is I meal prep all my meals. I also bought myself a Hot Logic Mini (this post isn't sponsored lol). Basically it's like a lunch box and slow-cooker in one. I take my meal out the fridge in the morning, put it in my Hot Logic, and bring it with me to school.…
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I don't know if having friends will help me get closer to my goal, but I don't see how it can hurt. Add me and let's help each other reach our goals!
