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I'm 51 and have struggled with body image problems for long enough. Looking forward to saying goodbye to 15 pounds and keep them off.
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Former WW member as well. I had been struggling to follow the plan for nearly a year with little success. I believe I was eating too much carbs, not enough protein. I'm hoping the breakdown of nutrients will help me eat well balanced. Started seeing a nutritionist who has already made some valuable suggestions; don't skip…
