kvnrnss Member

I don’t know how to friend someone on here but I was told I am prediabetic in January. I am doing the intermittent fasting with help from a book Eat Live Thrive. I am just adding a few things here and there trying to make new habits stick. I tend to eat way more breads than I should and grazing in the evenings.

Is this still a group? It looks like its almost a year since anyone commented.