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If your goal is just to “qualify” for the fertility treatment then that 20 lbs should be pretty easy. If your goal is conception, a healthy pregnancy and a healthy baby, then I strongly recommend taking the time to lose the extra 135 pounds before conceiving. It may take longer, but the results are SO worth it, for you AND…
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Hello! New here. I’m 48 yo, recently divorced, 5 grown kids and a grandson, and I’m a midwife. Recently lost 15 lbs on the JUDDD diet and I feel awesome! More energy, less brain fog, this is the best I have felt in YEARS. 5’6.5”, 138 lbs. with a few pounds left to lose. Just finished week one of C25K. I’d like to be able…
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My eggs also always peel, but they peel better a few days after cooking. I steam mine. Get the steamer going over high heat, put the eggs straight from the fridge into the steamer basket, cover the pot and steam for about 13 minutes. Remove from the heat, run under cold water until cool and then add some ice and let them…