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Day 1: 106.4 Day 2: 105.2 Day 3: 104.8 Day 4: 105 .6 Day 5: 105.2 Enjoy your weekend!
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Day 1: 106.4 Day 2: 105.2 Day 3: 104.8 Getting ready to go run an easy 6 miles after yesterday's tempo run. Happy goal crushing!
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Day 1: 106.4 Day 2: 105.8 Now off to do a tempo run Happy goal crushing y'all 💪
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Morning! Day 1: weight 106.4 and body fat 25% I have a ways to go. Did well with my nutrition and exercise yesterday. Rest day fir exercise today
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I wish I saw this earlier.i will post tomorrow as I already have eaten today. I am having trouble getting back to my race weight this time.i usually take September October November off and then start training in December. But it has been challenging to drop weight and control hunger starting training in December. I am in…
