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MarieAB071967 Member

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  • 50 here, I have lost 160 pounds this last year and I am working on finding my "happy place"
  • I just about live on ground turkey! It's not over-powering and your body can break it down real easy, and it's cheap! I use the 93/7. A trick I also use is to cook mushrooms with it to seem more meaty. I season with just about anything, spicy one night, italian the next, soy sauce for crack slaw....endless possibilities
  • I have learned on my journey, that I can not force him to change, he has to want it for himself. I have lost 149 pounds since last May and have been working out fairly frequently. He has not been overly supportive, does not like that I have lost a substantial amount of weight and has become passive aggressive in…
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