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I normally eat like a pig so I'm super uncomfortable. Then I remember how horrible the feeling is which drives me to not eat so much the following day. I figure one day will not kill me, so long as I don't turn that day into a habit.
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I almost could had written your post myself. I was down to 197 and felt great. Now I weigh 288. I'm about 5 pounds away from needing a crane to get off the couch. Okay, not really, but that's what it feels like. I have a 5 year old who I can keep up with, but it's exhausting and I'm miserable by the end of the day. Walking…
