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Hello! That is in your range of calories to maintain weight. I work in the nutrition field and a quick way to find a good range of daily calories is 25cal/kg-30cal/kg. So you’re 70.45kg which = 1761-2113 calories per day. Hope that helps!
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Soda water as the mixer is the best choice! With a lemon or a lime. Splash of cranberry or lemonade if you don’t like the taste of alcohol. I enjoy tequila and soda water/club soda with a fresh lime! Yum!
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I’m in the same boat! But I keep telling myself no “transformation” happened in a three weeks! It takes months! Which can be discouraging but we have to keep going and will look back and be like damn girl! Good luck!
