Slay_each_day Member

Replies

  • It might not be great at drinking it before meals, but I use it to clean my kitchen and it works FANTASTIC. It's cheap and effective. Yes it smells like pickles for a few minutes but it goes away.
    in the benefits of Vinegar Comment by Slay_each_day January 2018
  • The only thing that I resolve to do is track my food 100%. I don't care if I eat 1500 or 5000 calories, if I have to guestimate or what. I want to make just this one commitment to myself. I honestly don't think it's something that I can fail at. It doesn't matter if I'm tracking on my phone, or on a piece of paper. I've…
    in New Years Resolutions? Comment by Slay_each_day January 2018
  • Personally, I find that simply walking a good calorie burn. My husband lost 60 pounds just walking. 3:30 in the morning is super early. Can you workout at lunch time? i walk on my lunch break for about 30 minutes, then eat.
    in Morning Exercise & Consistency Tips Comment by Slay_each_day December 2017
  • You cant go wrong with anything that says "grilled", like grilled shrimp. Get baked potato plain, with the toppings on the side. Steamed veggies. Ask them how they prepare things. I love salads, so that would be my go to. Get the dressing on the side, so you can measure how much you want to put on the salad.
    in New Years is giving my anxiety about my diet Comment by Slay_each_day December 2017
Avatar