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I just need to ask, what is pancake day? LOL
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I've done WW a couple of times over the years. The first time was around 2004-ish, and veggies were zero points but everything else had points. I got to my goal weight, and was on maintenance, and they changed the program and I lost a couple of points a day. I was already struggling to stay within my points and now I get…
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I actually factor in one cheat day a week, and I'm still losing steadily. And I don't call it a "cheat day" I call it a "treat day" and don't feel guilty at all. I'm trying to change my lifestyle permanently, not just until I get to my goal weight, and it's unrealistic to think I'll never go over my planned calories as…
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Just found this thread and I'm totally downloading this app right now!
