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I'd like to jump in. I started Keto and have really reduced my alcohol consumption. I was a daily drinker. I had 2 vodka drinks on Dec 1 and nothing since. My goal is 2 drinks a week and only on the weekend.
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I'm a Keto beginner at age 56. Also started a work out program that I am loving. I needed a change big time and I am already feeling results
