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Just found my way here. I have a lengthy history which I will not get into here.... nutshell, in the past I've done two "techniques," for lack of a different word, very similar to OMAD, long before IF was even a phrase and OMAD wasn't around either, and they worked well for me. The problems were that I did not continue…
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I've been trying to explain this to so many people for so many years, and it falls on deaf ears! It's nice to find a group who gets it!
