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@tinkerbellang83 what makes me want to quit.... It's a lot of things it's really never one thing I guess the biggest thing would be I do really good about jotting down what I eat and keeping up with mfp and then I may go out to eat and I feel like I just ruined whatever I accomplished and I don't really have a support…
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I didn't go consecutively as in every day that was the wrong choice of word I guess. I went Monday Wednesday Friday and Saturdays. So I'd have Tuesday, Thursday, and Sundays off. When I very first started the gym last year I tried to go every day and it was to hard on me. I was then told never skip a Monday start on a…
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I think the biggest problem I have is I just cant seem to get myself motivated enough to stick with it for a long period i tell myself every day just make it 21 days and it will become a habit, longest I went to they gym consecutively was 15 days.
